Pitt Bro's

Smoked meats at Pitt Bro's... need I say more...

Dominos Pizza

I ordered Dominos Pizza last week and Twitter nearly exploded. So many did not know Dominos supply a gluten free base option.

Maria Lucia Bakes

One of the many things a gluten free diet can lack is fibre. Where do we get fiber. I would say a good granola could help balance the diet out again, but where is Ireland is there good gluten free granola? That's a question I have asked myself on many occasions.... Well look no further! Here is a tasty, crunchy product by Maria Lucia Bakes...

Keogh's Crisps meet Supervalu Gluten Free bread!

Seriously, who doesn't love a bag of crisps? They are potato after all! Put it in a bit of bread and voilà, an Irish delicacy is born...

National Craft Fair

I went to the National Craft Fair at the RDS and got a lot of gluten free food!

Antoinette's Bakery

'Let them eat cake.'

Marie-Antoinette
Or, in the words of Antoinette's Bakery: 'Let them eat (gluten free) cake.'

An Introduction to Gluten Free

I have often been asked why I have a gluten free diet. The most common reasons for these questions is because people think it's a weight loss option or a dietary choice. It's a common misconception. One of the reasons that people think this is because they don't feel bloated after they eat. If you actually look at the calorie count on gluten free breads it's not very different from normal. In fact, in some cases they contain more calories. So, the weight loss argument of a gluten free diet should be shelved. Forever. Unless you're giving up the bread and pasta completely... but I think they just call that a diet.